I write these blogs from my heart, to give you a personal “playbook” of everything you need to know to live your best life, delivered in bite-sized pieces monthly.
How to Use the Permission Rose to Remain Empathetic & Connected to Others While Honoring + Protecting Your Energetic Boundaries
A common question I receive in my Facebook group is: How do I remain calm
Boundaries are not barriers to love, they are the pre-requisite to it completely unfolding in
Did you know that most of the things we do in our day to
By the time you have finished reading this sentence, your body will have generated millions of new cellular beginnings. Starting anew is as natural to