How do I make a decision that is best for me without feeling like I’m hurting somebody or letting somebody down?

How many times in life as women + mothers have we all been at a crossroads where we had to make a decision and that felt bitter-sweet? Decision-making from Intuition vs. Emotion So first, I want to talk about the difference between making a decision from intuition and making a decision from emotion. It’s […]
How to Use the Permission Rose to Remain Empathetic & Connected to Others While Honoring + Protecting Your Energetic Boundaries

A common question I receive in my Facebook group is: How do I remain calm + positive and prevent other people’s negativity and heavy moods from rubbing off on me? Now, how many people here have experienced that? Or you’re in a really, really good mood and then all of a sudden you go around […]
How to Experience Love & Laughter in Your life Without Sacrificing Your Values and Core as a Woman.

Boundaries are not barriers to love, they are the pre-requisite to it completely unfolding in your life. Is Linda Failing as a Wife & Mother? A few days ago I got a call from someone who is a mother of four. Let’s call her Linda for now. Linda wanted to pour her feelings out but […]
Three 10° Shifts to be Truly Happy & Create a Powerful Legacy for Your Children

Did you know that most of the things we do in our day to day life have nothing to do with what we will cherish in the end? I mean, think about it. When you look back, you might realize the legacy you created isn’t the one you intended to leave. You see, many […]